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Come

ALIVE!

30 MINS OF
MORNING
MOVEMENT

FEB 14 TO
MAR 14
7:30 AM

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The idea is simple.

For the duration of one month, we will be meeting online every morning at 07:30 a.m. CET for 30 minutes of movement.


I will guide you through a set of somatic practices, slightly different ones each day. The focus is on nervous system regulation and aliveness:  Shaking, breathing, dancing. 

I will be there every morning. You can participate as often as it makes sense for you.​ The field that we are weaving together will support each of us to stay rooted in their body and its vitality while we are making the transition from the darkest time of the year into the first glimpses of spring. 

This is not another self-improvement bootcamp. ​It's a gentle invitation to cultivate an embodied discipline of meeting ourselves, feeling what is there – and accessing the immense power that awaits us when we soften. 

It is my intention to offer a held space for you to receive yourself, daily. No big theories, no dogma, no blahblah. Just movement. 

Looking at the state of the world, this program is also not designed to offer a hedonistic pocket outside of the reality of these times. In different ways, we are all feeling the impact of senseless wars, of fascism on the rise, of a potential AI dystopia governed by tech bros, of ecological collapse on every level.

 

It is the intention of COME ALIVE to meet the challenges in our personal lives as well as in the human collective with joy, inner strength and a sense of togetherness.

 

This is a space to feel what is real and to foster resilience by reconnecting to our bodies. 

From February 14 to March 14, 2026, you will have access to a daily live session to start the day in an active way. Of course you can use this as a challenge to yourself and show up every morning. You can also decide to join only when it truly calls you. 

Every practice can be adapted to the level of intensity that feels right for you. You can switch off your video and just listen or you can share your energy with the others, based upon how you feel each morning. 

 

Your contribution: 50 - 110 €,

based upon your financial reality.


For reference: You can give 50 if you are really challenged, you can give 80 if you're in an average financial situation, you can give 110 if you feel abundant and want to show appreciation for my work in this way. Every contribution will be received with gratitude! ​​

Upon registration, you will receive all necessary information in an email. Please use the form below to register.

I am excited to start moving with you!

Daniel​

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You want to join? Great!

Just fill out this form:

TESTIMONIALS

»A wonderful, challenging, in-depth journey with genuine, new insights«

(Tereza, Psychotherapist)

»When we started a month ago, I suffered from lower back pain and moving often felt ... ugh.

After a month of attending the movement practices almost on a daily basis, I feel as soft, flexible and powerful as I haven't for years. Even my libido is coming back.«


(Stephan, Computer Scientist)

»Deep changes! ... It's crazy: I feel more awake than ever and at the same time more relaxed. I can be 'alone' with myself more easily and I often feel joy in my body and let her guide me.«

(Hanna, Leadership Trainer & Economic Psychologist)

»I can really feel a difference in my grounding, heart-openness and stress resilience on the days attend the morning practice – this is so precious!«

(Anne, Cultural Worker & Designer)

»Thank you for inspiring me and giving me the courage to share my fire!«

(Sophia, Writer)

GOT QUESTIONS?

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