The idea is simple.

For the duration of one month, we will be meeting online every morning at  07:30 a.m. CET  for 30 minutes of movement.

I will guide you through a set of somatic practices, slightly different ones each day. The focus is on  nervous system regulation and aliveness:  Shaking, breathing, dancing. 

I will be there every morning. You can participate as often as it makes sense for you.​ The field that we are weaving together will support each of us  to stay rooted in their body and its vitality  while we are making the transition into the darkest time of the year. 

​

This is not another self-improvement bootcamp. ​It's a gentle invitation to cultivate an  embodied discipline of meeting ourselves , feeling what is there – and accessing the immense power that awaits us when we soften. 

​

It is my intention to offer a held space for you to receive yourself, daily. No big theories, no dogma, no blahblah.  Just movement. 

​

From  November 21 to December 21, 2026 , you will have access to a daily live session to start the day in an active way. Of course you can use this as a challenge to yourself and show up every morning. You can also decide to join only when it truly calls you. 

​

 Every practice can be adapted  to the level of intensity that feels right for you. You can switch off your video and just listen or you can share your energy with the others, based upon how you feel each morning. 

 

 Your contribution: 40 - 120 €, 

based upon your financial reality.
For reference: You can give 40 if you are really challenged, you can give 80 if you're in an average financial situation, you can give 120 if you feel abundant and want to show appreciation for my work in this way. Every contribution will be received with gratitude! ​​

Upon registration, you will receive all necessary information in an email. Please use the form above to register.

I am excited to start moving with you!

Daniel​